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  • Writer's pictureRoss Miller

What is the role of sleep in addiction recovery, particularly with opiates?



When withdrawing from opiates, sleep patterns are severely disrupted. This disturbance in sleep is closely linked to relapse behaviors.

 

Your path to recovery is multifaceted, so never underestimate the power of a good night’s rest. Build a sleep routine that works for you and stick to it consistently—it’s a key part of getting back on track.

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